Books by Shira Gura

Books by

Shira Gura

Getting unSTUCK: Five Simple Steps to Emotional Well-Being

Feeling stuck? We all feel stuck sometimes. Whether we’re facing everyday stumbles or big life issues, it’s so easy to get stuck.

The unSTUCK Method gets you unSTUCK. Based on the concepts of mindfulness and psychology, use The unSTUCK Method to overcome emotional challenges and enhance your emotional well-being.

Get your copy of Getting unSTUCK: Five Simple Steps to Emotional Well-Being, winner of the 2017 International Book Award in self-help, and learn how to get unSTUCK in your life and in your relationships!

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The CLEAR Way: Five Simple Steps to Be Mentally Prepared for Anything

Feeling anxious? Stressed? Uncertain?

Whether it’s in our relationships, personal lives, or even in our own thinking, we are faced with countless choice points everyday. How do we know which decisions are the right ones? How do we avoid falling into the same patterns that haven’t worked for us in the past? How can we move forward into a better life?

The CLEAR Way, finalist of the 2021 International Book Award in psychology and mental health, is a proactive approach to navigating life with clarity and consciousness

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"A totally new approach to mindfulness."

“A totally new approach to mindfulness, effective even for those whom ‘be in the moment’ advice has never worked!”

Marshall Goldsmith, author of the #1 New York Times best-seller Triggers: Creating Behavior That Lasts – Becoming the Person You Want to Be.

"Shira's methods are wise."

“Shira’s methods are wise, gentle reminders on how to become more conscious, sane, and loving in an increasingly demanding world.”

Larry Dossey, MD, Author of ONE MIND: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters.

"I see Shira as my partner."

“What makes Shira such an effective coach is her willingness to be human and let people see the imperfect side of her. She isn’t preaching what we should do, but demonstrates that the work may be challenging, but worth practicing and trying over and over again. I see Shira as my partner, someone I can relate to. She is a true gem.”

Kolby (Colorado, USA)

"Shira's coaching is very powerful."

“Shira truly embodies the methods she teaches and her coaching is very powerful. There is no facade – Shira is one of the most authentic people I know. Her presence and energy are a gift.”

Isabelle (The United Kingdom)

"It's been life transforming."

“Working with Shira has truly been life transforming. If you are committed and prepared to work on improvements, you will not be disappointed. Shira’s honesty and genuine passion for emotional healing will give you insights, tools and strategies that are incredibly empowering. I am indebted to her for the changes she has helped bring into my life.”

Jo (The United Kingdom)

"Your tools literally have changed my life."

“You synthesized many of the skills I already knew into a simple, step-by-step fashion that works! Your tools literally have changed my life!”

Nancy (Philadelphia, USA)

"I now have tools to change myself."

“I now have the tools to change MYSELF, and focus a lot less on changing others. I am getting to a better place, and my loved ones are seeing it, too.”

Sarah (Washington, D.C., USA)

"I can choose who I want to be."

“Going through Shira’s course has taught me that it’s not the outside circumstances that determine how I feel. No matter what happens, I can choose who I want to be in life and how I want to show up. The tools I learned help me to achieve this every day. As a result, I’ve gained more confidence in myself and more trust in life.”

Catherine (Belgium)

"This work is life-changing!"

“I used to beat myself up all the time for not being perfect and what I’ve learned from Shira is that it’s not all or nothing. I now know how to be kind to myself and move forward even when I miss controlling my emotions in the moment. This work is literally life-changing!”

Paula (Israel)

"You will see results!"

“Shira is a role model for anyone who wants to build their relationships (including the relationship you have with yourself!) She walks the ‘walks the talk’ and doesn’t teach anything she doesn’t use in her daily life. Shira challenged me in a way that I can move forward in my life instead of being locked in ways that don’t serve me. Trust me, if you are committed to doing this work, you will see results!”

Nili Dor HaElla (Israel)

"It has been a Godsend finding you."

“In such a short time of knowing you, enrolling in your program, and attending that one “Ask Me Anything!” session, you have helped me in my life more than years of counseling, a couple of 12-step groups, church counsel, friends or family! I think the reason for this is very simple – your methods work, are easy to learn/comprehend, and are easy to apply in my life. It has been a Godsend finding you.”

Cheryl (California, USA)