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The Book

Grab the Award-Winning Book, Getting Unstuck – For FREE!!

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The Cards

Buy a deck of Consideration Cards to support your practice!

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The Course

Learn the tools to improve your life and relationships!

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Get Certified

Grow your impact as an expert in your field!

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Shira Gura is a Master S.T.U.C.K. Coach and Trainer. She is the creator of The S.T.U.C.K. Method®, author of the book Getting unSTUCK: Five Simple Steps to Emotional Well-Being (winner of the 2017 International Book Award in self-help), and host of the Getting Unstuck podcast (named “What’s Hot!” by iTunes). Trained in occupational therapy, psychology, and yoga, Shira is passionate about meeting people around the world via her courses, workshops, and retreats, and guiding them to get unstuck in their lives and in their relationships. She can be found on Facebook  and Instagram.

Shira lives with her husband and four children in northern Israel. In her free time, she enjoys teaching yoga and composing music.

To see a list of certified S.T.U.C.K. facilitators, please click here.

"A totally new approach to mindfulness, effective even for those whom 'be in the moment' advice has never worked!"
 - Marshall Goldsmith, author of the #1 New York Times best-seller: Triggers: Creating Behavior That Lasts - Becoming the Person You Want to Be.


The book, Getting unSTUCK: Five Simple Steps to Emotional Well-Being, was awarded winner of the 2017 International Book Award contest in self-help!
And guess what?
It’s yours for FREE!
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