Hi, I’m Shira Gura.
For years, I reacted to difficult moments in ways I wasn’t proud of.
I’d snap at the people I loved.
Replay conversations for days.
Carry resentment long after the moment was over.
And every time, I’d think,
“That’s not who I want to be.”
The problem was that I didn’t realize I had a choice about how I showed up.
And that’s because I’d get emotionally stuck and not be able to see another way.
Once I finally learned how to move through difficult moments and respond deliberately in ways I was proud of, everything changed.
That’s what led me to create The unSTUCK Method®.
Hi, I’m Shira Gura.
For years, I reacted to difficult moments in ways I wasn’t proud of.
I’d snap at the people I loved.
Replay conversations for days.
Carry resentment long after the moment was over.
And every time, I’d think,
“That’s not who I want to be.”
The problem was that I didn’t realize I had a choice about how I showed up.
And that’s because I’d get emotionally stuck and not be able to see another way.
Once I finally learned how to move through difficult moments and respond deliberately in ways I was proud of, everything changed.
That’s what led me to create The unSTUCK Method®.
Living Deliberately is a monthly coaching membership in which women practice building the habit of making better choices so they can show up as the people they want to be, at any moment.
Inside We Practice
Recognizing when you get emotionally stuck in a difficult moment.
Learning how to move through difficult moments more deliberately.
Showing up as the person you want to be, moment by moment by moment.
