Hi, I’m Shira Gura.
For years, I reacted to difficult moments in ways I wasn’t proud of.
I’d snap at the people I loved.
Replay conversations for days.
Carry resentment long after the moment was over.
And every time, I’d think,
“That’s not who I want to be.”
I thought the problem was the people around me.
Eventually, I realized the real problem wasn’t the situation.
It was that I would get emotionally stuck in difficult moments and not know how to move through them.
Once I finally learned what to do, everything changed.
That’s what led me to create The unSTUCK Method®.
Hi, I’m Shira Gura.
For years, I reacted to difficult moments in ways I wasn’t proud of.
I’d snap at the people I loved.
Replay conversations for days.
Carry resentment long after the moment was over.
And every time, I’d think,
“That’s not who I want to be.”
I thought the problem was the people around me.
Eventually, I realized the real problem wasn’t the situation.
It was that I would get emotionally stuck in difficult moments and not know how to move through them.
Once I finally learned what to do, everything changed.
That’s what led me to create The unSTUCK Method®.
Living Deliberately is a monthly coaching membership where women practice getting emotionally unstuck so they can stop losing themselves in difficult moments and show up as the person they want to be.
Inside We Practice
Recognizing when you get emotionally stuck in a difficult moment.
Learning how to move through difficult moments more deliberately.
Showing up as the person you want to be, no matter what difficult moment you face.
