It is so easy to get stuck on insult.

When people say things in a way that can be construed as hurtful, our minds can’t see any other way of being, except to take things personally.

Yet, getting stuck on insult won’t ever help you feel better.

And getting stuck won’t make you feel in control.

Remember, you are always in charge of what you choose to believe!

And it is those thoughts that will affect how you feel.

You can always choose to be in complete control.

It is a choice.

Tune in to hear how I didn’t get stuck on insult and how you can do the same.