Life doesn’t need to get easier.
You just need a better way to stay calm and in control right when it matters most.
Get the award-winning book, Getting unSTUCK
Learn a simple, step-by-step, repeatable process to handle emotional moments in a way you feel proud of.
“A totally new approach to mindfulness—effective even for people who’ve tried everything and still feel overwhelmed.” — Marshall Goldsmith
Get the award-winning book, Getting unSTUCK
Learn a simple, step-by-step, repeatable process to handle emotional moments in a way you feel proud of.
“A totally new approach to mindfulness—effective even for people who’ve tried everything and still feel overwhelmed.” — Marshall Goldsmith
Hi, I’m Shira.
I know firsthand what it feels like to suddenly get triggered —
and feel like you’re about to lose control.
You want to stay calm.
You want to handle things well.
But instead, you lose yourself in that moment.
And when your reaction doesn’t solve the actual problem,
you’re left holding on to all the hard feelings —
with no idea what else to do.
Then the shame comes.
And the guilt.
Tension builds in your relationships.
And you feel like you just can’t move forward.
I’ve been there.
Again and again.
And it’s exhausting.
For years, I kept hoping life would get easier.
Or that people would stop triggering me.
Or that I’d magically start handling things better.
But that never happened.
What I finally realized was — I didn’t need life to change.
I needed a simple process I could rely on to handle the hardest moments
in a way I could feel proud of.
That’s why I created The unSTUCK Method® —
a simple, practical, step-by-step process
that helps you stay calm and in control,
even when life feels anything but.
This method changed my life.
And now, I’m here to help it change yours.
You Can Handle Anything
Your Monthly Membership for Learning, Growing, and Showing Up as the Person You Want to Be.
Receive weekly workshops, live support, and personal guidance inside a safe, judgment-free community — so you can stay consistent, supported, and grounded in the everyday moments that matter most.
Start Here – Watch the Free Webinar
“Why You Keep Losing Control When People Push Your Buttons—And What to Do Instead”