Do you ever get mad at yourself?
*For making bad decisions?
*For reacting automatically?
*For not showing up as you said you would?
This happens to all of us.
But if we don’t practice some self-compassion, we’ll just continue staying stuck on being mad at ourselves – and that certainly won’t get us very far.
Tune in to hear more about how you can start to cultivate self-compassion in your life.
Learn more: www.shiragura.com
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