Have you ever found yourself saying:
“I CAN’T STOP!”
And by that I mean:
- You can’t stop yourself from saying something
- You can’t stop yourself from reacting when you get triggered
- You can’t stop yourself from giving advice (even when it wasn’t requested)
Tune in to this week’s “You Can Handle Anything” podcast to learn how you actually CAN take a stop, even if you think you can’t.
*Click here to learn about my program, The unSTUCK Method, and get started right away!
**Click here to get my FREE CLASS on why having emotional reactions is not your fault!
***Click here to follow me on INSTAGRAM!
Podcast: Play in new window | Download | Embed
Enjoyed your examples . It helps to practice STOP every day when it’s needed.
Thank you, Nada. Yes, practicing to take STOPS is ESSENTIAL!