Have you ever gotten upset and acted in a way you later regretted?

It happens to all of us.

Even in those quick and tough moments, remember: you can choose how you react.

I recently asked my husband, for the fifth time, to put something away.

His reaction seemed too much, triggering me to react like I used to.

But this time, I decided to be my best self.

Hear more about this story and how to show up as your highest self in the latest episode of the “You Can Handle Anything” podcast.

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