by Shira Gura | Jan 10, 2023 | All blogs and podcasts
We walk around with stories all the time. Stories about other people and stories about ourselves. There are two problems with this: Most of the time, we’re not even aware that we’re walking around with stories, and Many of our stories don’t serve us...
by Shira Gura | Jan 3, 2023 | All blogs and podcasts
Think back to the last time someone said something hurtful to you. Can you recall how that felt? Do you remember holding onto negative feelings about that person? Well, if you did, I want to reassure you… that is normal. It’s natural to want to be liked...
by Shira Gura | Dec 27, 2022 | All blogs and podcasts
Have you ever found yourself saying: “I CAN’T STOP!” And by that I mean: You can’t stop yourself from saying something You can’t stop yourself from reacting when you get triggered You can’t stop yourself from giving advice (even...
by Shira Gura | Dec 20, 2022 | All blogs and podcasts
This week on the “You Can Handle Anything” podcast, I share with you a story from one of the students inside my Living Deliberately community. Tune in and see if you can find yourself in Cheryl’s story. *Click here to learn about my course, Get...
by Shira Gura | Dec 13, 2022 | All blogs and podcasts
I received a question from one of my students who is enrolled in my course, Get unSTUCK. Belinda, from Australia, asked me how to handle rude people. In this week’s podcast, I answer her question. I invite you to tune in and find yourself in Belinda’s...
by Shira Gura | Dec 6, 2022 | All blogs and podcasts
Have you ever been in a situation where you accidentally trigger someone else? Like maybe you interrupt them, finish their sentence, or perhaps simply respond to something they said, but they weren’t interested in your response. If you’ve ever been in such...
