303: Being Unapologetic

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/303_Being_Unapologetic.mp3Podcast: Play in new windowAre you the kind of person who tends to overly apologize? Over-apologizing is when you say “sorry” when you don’t need to. This could be when you...

302: The Big Picture

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/302_The_Big_Picture-2.mp3Podcast: Play in new windowWhen you get emotionally triggered, a story automatically forms in your mind. And when that happens, you feel absolutely right about your story and your reaction to...

301: How to Handle Nervousness

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/301_How_to_handle_nervousness.mp3Podcast: Play in new windowDo you ever experience feeling nervous? Like when… You have to have an uncomfortable conversation with a friend, You need to write a difficult email...

300: Living Deliberately

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/300_Living_Deliberately.mp3Podcast: Play in new windowJoin me in celebrating my 300th episode, hear more about my experiences leading the “Move Past Grudges” Challenge for almost 2,000 women around the...

299: Walk Away

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/299_Walk_Away.mp3Podcast: Play in new windowHave you ever been in a social situation where : Someone tells a joke and you didn’t get it There’s a conversation going on, but you’re not being included...

298: You Can Change Your Story

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/298_you_can_change_your_story.mp3Podcast: Play in new windowWe walk around with stories all the time. Stories about other people and stories about ourselves. There are two problems with this: Most of the time,...