by Shira Gura | Aug 17, 2021 | All blogs and podcasts
(This blog is based on episode 225 of the Emotionally Equipped for Life podcast.) My story. So this happened last week on a Saturday morning. I had already done my yoga practice in my bedroom upstairs and I came downstairs to find my dad and my two boys on the porch...
by Shira Gura | Aug 17, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/225_Consider_radical_acceptance.mp3Podcast: Play in new windowIf you are feeling stuck, there’s a good chance you are standing in judgment: whether that’s judging yourself, judging someone else, or...
by Shira Gura | Aug 10, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/224_Consider_falling_forward.mp3Podcast: Play in new windowHave you ever felt like you totally messed up? I’m sure you have. It happens to all of us. When this happens, most people feel awful about...
by Shira Gura | Aug 3, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/223_Consider_giving_the_benefit_of_the_doubt.mp3Podcast: Play in new windowIt’s quite easy to get stuck when you’re on vacation. And it’s even easier to get stuck when you’re visiting...
by Shira Gura | Jul 27, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/222_Krista.mp3Podcast: Play in new windowI had the privilege to interview Krista Luzio on this week’s podcast. Krista Luzio lives in Chicago and has been practicing law as a medical malpractice defense...
by Shira Gura | Jul 20, 2021 | All blogs and podcasts
So I have a difficult story to share with you. Some of the stories I share on this podcast are light and humorous, and others are heavy and serious. And that’s what life is about, is it not? It’s not always fun and games. Sometimes we need to go through some heavy or...
