by Shira Gura | Oct 20, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/182_On_Group_Challenges.mp3Podcast: Play in new windowIn my private community on Facebook, I lead monthly group Challenges. Tune in to this week’s podcast episode to learn more about what these...
by Shira Gura | Oct 13, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/181_On_the_most_important_thing_in_your_life.mp3Podcast: Play in new windowI recently posted a question on Facebook in three different places and was fascinated by the responses I received. “If you could...
by Shira Gura | Oct 6, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/180_On_Optical_Illusions.mp3Podcast: Play in new windowOptical illusions occur when the brain perceives something that in reality, may or may not exist. The way we perceive things in the world is not only what...
by Shira Gura | Sep 29, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/179_On_missing_the_mark.mp3Podcast: Play in new windowYesterday, I sat in solitude in the forest near my home for the purpose of reading through the journals I wrote in over the past year. The purpose of this...
by Shira Gura | Sep 22, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/178_Adult_Responses.mp3Podcast: Play in new windowWhen you get triggered, there are only two options of responding: 1) With a childhood reaction, or 2) With an adult response. Adult responses are defined by...
by Shira Gura | Sep 15, 2020 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/177_Childhood_reactions.mp3Podcast: Play in new windowWhen you get triggered, there are only two options of responding: 1) With a childhood reaction, or 2) With an adult response. Many of us respond with...