182: On Group Challenges

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/182_On_Group_Challenges.mp3Podcast: Play in new windowIn my private community on Facebook, I lead monthly group Challenges. Tune in to this week’s podcast episode to learn more about what these...

180: On Optical Illusions

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/180_On_Optical_Illusions.mp3Podcast: Play in new windowOptical illusions occur when the brain perceives something that in reality, may or may not exist. The way we perceive things in the world is not only what...

179: On Missing the Mark

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/179_On_missing_the_mark.mp3Podcast: Play in new windowYesterday, I sat in solitude in the forest near my home for the purpose of reading through the journals I wrote in over the past year. The purpose of this...

178: On Adult Responses

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/178_Adult_Responses.mp3Podcast: Play in new windowWhen you get triggered, there are only two options of responding: 1) With a childhood reaction, or 2) With an adult response. Adult responses are defined by...

177: On Childhood Reactions

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/177_Childhood_reactions.mp3Podcast: Play in new windowWhen you get triggered, there are only two options of responding: 1) With a childhood reaction, or 2) With an adult response. Many of us respond with...