353: Stuck on Excitement

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/353_Stuck_on_Excitement.mp3Podcast: Play in new windowIn this episode of “You Can Handle Anything,” I delve into a less talked-about phenomenon: getting stuck on positive emotions like excitement....

351: Let Them Be Disappointed

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/351_let_them_be_disappointed.mp3Podcast: Play in new windowEver wondered why managing emotions “in the moment” in tough situations is crucial?  When you don’t, you can get hijacked by them, leading...

350: Your Highest Self

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/350_Your_highest_self.mp3Podcast: Play in new windowHave you ever gotten upset and acted in a way you later regretted? It happens to all of us. Even in those quick and tough moments, remember: you can choose how you...

349: How to Handle Anything

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/349_how_to_handle_anything.mp3Podcast: Play in new windowLife is full of triggers that can make us feel stuck in a whirlwind of emotions.  But guess what? “You can handle anything.” But what does that...

348: When People Forgive You

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/348_when_someone_forgives_you.mp3Podcast: Play in new windowHave you ever found yourself in a situation where you wronged someone, and they chose to forgive you? It’s an indescribable and uplifting sensation,...