356: Consider It’s Not Your Story

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/356_consider_its_not_your_story.mp3Podcast: Play in new windowHave you ever wanted to jump in and help when you see something happening to someone else? It’s totally normal! But sometimes, it’s not our...

355: Consider Helping a Friend

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/355_FINAL.mp3Podcast: Play in new windowOver a decade ago, I created The unSTUCK Method to help me manage my emotions in real time. This tool has transformed my life. Now, I coach others using this method to break...

354: Patience is a Choice

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/354_patience_is_a_choice.mp3Podcast: Play in new windowHave you ever found yourself caught between the excitement of working toward a goal or a new project and the anxiety of awaiting results? You’re not alone....

353: Stuck on Excitement

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/353_Stuck_on_Excitement.mp3Podcast: Play in new windowIn this episode of “You Can Handle Anything,” I delve into a less talked-about phenomenon: getting stuck on positive emotions like excitement....

351: Let Them Be Disappointed

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/351_let_them_be_disappointed.mp3Podcast: Play in new windowEver wondered why managing emotions “in the moment” in tough situations is crucial?  When you don’t, you can get hijacked by them, leading...