by Shira Gura | Jan 31, 2023 | All blogs and podcasts
Do you ever experience feeling nervous? Like when… You have to have an uncomfortable conversation with a friend, You need to write a difficult email to a co-worker, You want to share your thoughts, but you get nervous about what people may think of you. Getting...
by Shira Gura | Jan 24, 2023 | All blogs and podcasts
Join me in celebrating my 300th episode, hear more about my experiences leading the “Move Past Grudges” Challenge for almost 2,000 women around the world, and learn more about my program, Living Deliberately....
by Shira Gura | Jan 17, 2023 | All blogs and podcasts
Have you ever been in a social situation where : Someone tells a joke and you didn’t get it There’s a conversation going on, but you’re not being included Someone is talking about a subject you know little to nothing about And you feel incredibly...
by Shira Gura | Jan 10, 2023 | All blogs and podcasts
We walk around with stories all the time. Stories about other people and stories about ourselves. There are two problems with this: Most of the time, we’re not even aware that we’re walking around with stories, and Many of our stories don’t serve us...
by Shira Gura | Jan 3, 2023 | All blogs and podcasts
Think back to the last time someone said something hurtful to you. Can you recall how that felt? Do you remember holding onto negative feelings about that person? Well, if you did, I want to reassure you… that is normal. It’s natural to want to be liked...
