317: UNSTUCK LIVE

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/317_unstuck_live.mp3Podcast: Play in new windowIf you often find it challenging to manage your emotional reactions when triggered by others, I have an incredible opportunity that you don’t want to miss. Join me...

316: Feeling Stuck? Take a Stop

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/316_Stop-2_and_Notice.mp3Podcast: Play in new windowIn challenging moments, our emotional reactions can often catch us off guard. We find ourselves triggered and, before we know it, caught up in an over-exaggerated...

314: 3 Keys to My Success

When it comes to success, how do you define it? Is it something you feel you’ve achieved in your life? Or do you feel like you’re always striving for it, but it’s just out of reach? In this episode, I’ll share my own approach to success, which...

313: How to Handle Sadness

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/313-2_Sharon_interview-2.mp3Podcast: Play in new windowIn this week’s episode of “You Can Handle Anything,” I chat with Sharon, a caregiver for her mother with Alzheimer’s. Sharon shares her...