by Shira Gura | Nov 29, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/292_Go_gentle_on_yourself.mp3Podcast: Play in new windowIt’s very easy to look backward and get mad at yourself. For not being better. For not doing better. For not being perfect. And yet, unless you are...
by Shira Gura | Nov 22, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/291_responsibility.mp3Podcast: Play in new windowWhen you get triggered, it’s normal to react automatically. Which may look like blaming, complaining, or losing control. That’s not your fault –...
by Shira Gura | Nov 15, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/290_Embarrassment.mp3Podcast: Play in new windowHave you ever said or done something that caused you to feel embarrassed? Do you ever get worried about what others think of you when you mess up in public? Do you ever...
by Shira Gura | Nov 8, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/289_-2_youve_got_the_wrong_story.mp3Podcast: Play in new windowI have a story for you today. But guess what? I bet you have one for me, too. Do you know how I know? Because as humans, we walk around with stories. All...
by Shira Gura | Nov 1, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/288_Think_Twice.mp3Podcast: Play in new windowWhen we get triggered, we react. But what is the true cause of that reaction? Is it the trigger or is it our thinking about the trigger that causes us to react?...
