by Shira Gura | Sep 6, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/280_Paula.mp3Podcast: Play in new windowIf you could challenge yourself to do one thing for 90 Days, what would it be? One of the members of my Living Deliberately Circle decided to commit to 90 days of exercising...
by Shira Gura | Aug 30, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/279-2_emotional_disordered_eating.mp3Podcast: Play in new windowThere is an emotional element to everything in life. And that includes eating. As humans, we have a tendency to want to avoid feeling uncomfortable...
by Shira Gura | Aug 23, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/278-2_transfer_of_learning.mp3Podcast: Play in new window“Transfer of learning” is a psychological concept that occurs when people apply information, strategies, and skills they have learned to a new...
by Shira Gura | Aug 16, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/277_live_on_purpose.mp3Podcast: Play in new windowIf you want to create a change in your life, you need to learn how to live your life on purpose. If you want to create a new habit or reach a goal, you need to learn...
by Shira Gura | Aug 9, 2022 | All blogs and podcasts
Bring to mind with whom you are close – whether that’s a spouse, parent, sibling, neighbor, boss, client, or friend. How well do you think you know that person? You may tend to believe you know everything about that person. The problem is, when you live...
