by Shira Gura | Feb 22, 2022 | All blogs and podcasts
Do you ever get mad at yourself? *For making bad decisions? *For reacting automatically? *For not showing up as you said you would? This happens to all of us. But if we don’t practice some self-compassion, we’ll just continue staying stuck on being mad at...
by Shira Gura | Feb 15, 2022 | All blogs and podcasts
When you feel stuck, pausing feels like the last thing you want to do. Instead, your mind (in its way of innocently wanting to protect you) will prefer to stay stuck. Your mind will prefer to stay right, to have the last word, or to stay in the status quo, rather than...
by Shira Gura | Feb 8, 2022 | All blogs and podcasts
How good are you with gift-giving? I don’t know about you, but I sometimes get stuck on buying gifts. And while you can turn to Amazon (or other online stores) to make the gift-giving process quick and easy, I invite you to consider outside the “Amazon...
by Shira Gura | Feb 1, 2022 | All blogs and podcasts
Human beings are complicated, and living a human life is hard. We are built on many levels: the physical, mental, spiritual, and of course, the emotional. And as human beings, we are meant to feel the full spectrum of emotions. And there is no one person who has more...
by Shira Gura | Jan 25, 2022 | All blogs and podcasts
Do you know what you can expect from anything you do in life? You can expect to fall off track. Falling off track is simply part of the process. There is no one (and I mean no one) who achieves success without falling off track. The problem, most people consider...
