by Shira Gura | Aug 31, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/227_living_with_no_regrets.mp3Podcast: Play in new windowThere’s nothing worse than living with regret. All of us have done things, said things, or acted in ways in the past that we wish we hadn’t....
by Shira Gura | Aug 24, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/226_Getting_CLEAR_before_a_vacation.mp3Podcast: Play in new windowWhen you go on vacation, you probably anticipate having a great time. But, what if things don’t go as planned? Before heading to the New...
by Shira Gura | Aug 17, 2021 | All blogs and podcasts
(This blog is based on episode 225 of the Emotionally Equipped for Life podcast.) My story. So this happened last week on a Saturday morning. I had already done my yoga practice in my bedroom upstairs and I came downstairs to find my dad and my two boys on the porch...
by Shira Gura | Aug 17, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/225_Consider_radical_acceptance.mp3Podcast: Play in new windowIf you are feeling stuck, there’s a good chance you are standing in judgment: whether that’s judging yourself, judging someone else, or...
by Shira Gura | Aug 10, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/224_Consider_falling_forward.mp3Podcast: Play in new windowHave you ever felt like you totally messed up? I’m sure you have. It happens to all of us. When this happens, most people feel awful about...
