by Shira Gura | Jul 6, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/219_Consider_Assertiveness.mp3Podcast: Play in new windowThis week I’d like to share with you a story about my garden. Or, shall I say, a garden project that I wanted to create. But, the truth of the...
by Shira Gura | Jun 29, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/218_Ayelet.mp3Podcast: Play in new windowTune in to this week’s episode where I interview Ayelet Kagan. Ayelet is a 28-year-old woman originally from Israel and has been living in Germany for the past...
by Shira Gura | Jun 22, 2021 | All blogs and podcasts
The other day, my family and I sat down for a meal. I was consciously committing to being calm and mindful. This is reflected in my slow pace of eating, pausing between bites, putting my fork down often, and engaging people in conversation. But the other people at the...
by Shira Gura | Jun 22, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/217_Boundaries.mp3Podcast: Play in new windowSetting boundaries is an essential tool for living the life you want to live. Setting boundaries is something you do for yourself as a way of protecting yourself....
by Shira Gura | Jun 15, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/216_Being_respectful.mp3Podcast: Play in new windowHave you ever been in a situation where someone is disrespecting you? What do you do? How do you act? Tune in to this week’s Emotionally Equipped for...
