056: What To Do with Feelings?

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/056_What_to_do_with_feelings.mp3?dest-id=515242Podcast: Play in new windowTypically, when you experience a challenging emotion, you probably do one of two things: Either you resist feeling the emotion so that...

054: Consider Curiosity

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/054_Consider_Curiosity.mp3?dest-id=515242Podcast: Play in new windowMy son ran to me hysterically crying for help. He told me what happened. But before I reacted, I caught myself stuck on his side of the...