030: Crowdfunding for a CD!

by | Nov 13, 2017 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/030_Crowdfunding.mp3?dest-id=515242Podcast: Play in new windowPlease tune in to this week’s episode to learn about the crowdfunding campaign I have recently begun to create gentle music for yoga,...

029: Consider You Are Good Enough

by | Nov 6, 2017 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/029_Consider_You_Are_Good_Enough.mp3?dest-id=515242Podcast: Play in new windowHave you ever heard of “imposter syndrome”? It’s a phrase coined by 2 clinical psychologists in the late...

028 Talk it Out

by | Oct 30, 2017 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/028_Talk_it_Out.mp3?dest-id=515242Podcast: Play in new windowThere is nothing like talking out a stuck spot with someone who can hold your space, listen mindfully, and guide you towards emotional well-being....

027: Consider It’s Not Your Fault

by | Oct 19, 2017 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/027_its_not_your_fault_again.mp3?dest-id=515242Podcast: Play in new windowSome of us live with the world on our shoulders: believing that everything that happens in life is entirely caused by us. My son had a...

026: Consider Embracing Your Mornings

by | Oct 16, 2017 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/026_embrace_your_mornings.mp3?dest-id=515242Podcast: Play in new windowIf you’re like most people, mornings may be difficult for you. It’s so easy to hit the snooze button, isn’t it? But,...