Ever wake up feeling weighed down by regret over something you did yesterday? 😞
It’s a heavy feeling, and it can linger all day—or even longer.
This hit me hard after a recent Father’s Day celebration.
We planned to spend the day with extended family, about 3 hours from my parents’ house.
I decided to go, even though it meant rescheduling a regular Zoom coaching call.
All was well until things ran late, and I had to leave early to make it home in time for my call.
That’s when the guilt kicked in, quickly turning into regret.
I kept thinking, I shouldn’t have gone. And believing it too.
Repeating that story only kept me stuck in a loop of regret, which was no help at all.
So, I turned to The unSTUCK Method to break free. 🔄
I share the whole journey on this week’s podcast episode.
Click below to tune in.
Click here to join The Unstuck Revolution.
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