In this special return episode, I share why I took a 3-month pause from the podcast—after nearly 8 years of showing up weekly—and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us skip it without realizing. I open up about how this pause helped me gain clarity, make meaningful updates to my work, and align more deeply with how I want to serve you.
Tune in to hear what’s new, what’s coming, and why learning to pause might be the most powerful thing you can do for yourself.
Podcast: Play in new window | Download | Embed