by Shira Gura | Apr 4, 2023 | All blogs and podcasts
Have you ever waited for a “thank you” that never came? Maybe you went out of your way for someone or maybe you gave a gift to someone, but the words “thank you” never left their lips. Not being appreciated can be hurtful because you know YOU...
by Shira Gura | Mar 28, 2023 | All blogs and podcasts
Do you ever find yourself involved in one activity when you know you should be involved in another… but you can’t seem to just get away from it? Like when… You finish off a box of cookies when you know you should be cleaning up the kitchen You stay...
by Shira Gura | Mar 21, 2023 | All blogs and podcasts
If you want to… Improve a relationship Stop emotionally reacting when you get triggered Stop procrastinating Stop “eating” your emotions Live a happier, healthier life… You likely need to change some of your habits. But you also may need to...
by Shira Gura | Mar 14, 2023 | All blogs and podcasts
Have you ever found yourself getting into petty arguments that turn into huge fights… And you wish you could just stop the bickering and move on? If so, I want to invite you to join me inside: MY 3-DAY FREE CHALLENGE: GET YOUR RELATIONSHIPS BACK ON TRACK! Discover 3...
by Shira Gura | Mar 7, 2023 | All blogs and podcasts
Do you ever pity yourself? In other words, do you ever portray yourself as a victim (whether of circumstances or of other people’s behavior) in order to gain sympathy from others? I think we all have a tendency to play the victim more than we’d like to admit....
by Shira Gura | Feb 28, 2023 | All blogs and podcasts
Surprises can be great. But they can also feel awful. Your default reaction to something negative you didn’t expect to happen is often automatic rejection. Your mind goes to a place of not being able to accept reality as it’s presented to you at that...
