Living Deliberately

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/321_Living_Deliberately.mp3Podcast: Play in new windowWhen it comes to creating meaningful changes in your life or pursuing your goals and dreams, it’s common to feel stuck. Despite having well-crafted action...

320: How to Handle Any Conflict

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/320_how_to_resolve_any_conflict.mp3Podcast: Play in new windowWhile some may perceive conflict as inherently negative, what if we challenge that notion? What if conflicts are actually a normal part of relationships,...

318: Let Them

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/318_Let_Them.mp3Podcast: Play in new windowHave you ever felt hurt by someone’s words or actions? In this week’s podcast episode, I share stories from three of my students who faced similar situations of...

317: UNSTUCK LIVE

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/317_unstuck_live.mp3Podcast: Play in new windowIf you often find it challenging to manage your emotional reactions when triggered by others, I have an incredible opportunity that you don’t want to miss. Join me...

316: Feeling Stuck? Take a Stop

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/316_Stop-2_and_Notice.mp3Podcast: Play in new windowIn challenging moments, our emotional reactions can often catch us off guard. We find ourselves triggered and, before we know it, caught up in an over-exaggerated...