by Shira Gura | Apr 9, 2024 | All blogs and podcasts
Have you ever had a day where your simple plans just don’t pan out? Not the life-changing ones, but the daily stuff: a walk, cooking a specific meal, finishing a task. Out of the blue, things happen, and what you wanted to do just can’t be done. When that happens, you...
by Shira Gura | Apr 2, 2024 | All blogs and podcasts
In this episode, I share a personal challenge from my son’s Bar Mitzvah day when everything was set up wrong. Faced with frustration and the dilemma of speaking up without causing conflict, I turned to The unSTUCK Method. Discover how I navigated this tricky...
by Shira Gura | Mar 26, 2024 | All blogs and podcasts
Have you ever caught yourself worrying too much about what other people think? This happened to me last week while I was getting ready for my youngest son’s Bar Mitzvah. I was busy making plans and found myself stuck on worrying about what my friends would think...
by Shira Gura | Mar 19, 2024 | All blogs and podcasts
Ever been called out and it hurts? It feels mean and makes you want to fight back. Everything goes so quick, and you feel like all you can do is get mad. But there’s a way to deal with it. If you notice you’re getting upset, you can work through those feelings....
by Shira Gura | Mar 12, 2024 | All blogs and podcasts
In this episode, I explore the pitfalls of disappointment and unsolicited advice. Discover why managing others often leads to neglecting our own needs and how The unSTUCK Method can help. Join me for a personal story about trying to “teach” my husband a...
by Shira Gura | Mar 5, 2024 | All blogs and podcasts
Have you ever had the experience where someone asks you to do a favor for them – and you gladly help out – only to realize you didn’t succeed exactly the way the request was intended? I just hate it when that happens. It’s like no good deed...
