On Self-Pity

by | Mar 7, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/306_Self_Pity.mp3Podcast: Play in new windowDo you ever pity yourself? In other words, do you ever portray yourself as a victim (whether of circumstances or of other people’s behavior) in order to gain sympathy from...

305: Consider It Wasn’t Meant to Be

by | Feb 28, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/305_Consider_not_meant_to_be.mp3Podcast: Play in new windowSurprises can be great. But they can also feel awful. Your default reaction to something negative you didn’t expect to happen is often automatic...

304: Feeling Inadequate

by | Feb 21, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/304_inadequate.mp3Podcast: Play in new windowHave you ever had the experience… When someone says something to you that on the surface doesn’t seem like a big deal, but you take it to heart, or When...

303: Being Unapologetic

by | Feb 14, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/303_Being_Unapologetic.mp3Podcast: Play in new windowAre you the kind of person who tends to overly apologize? Over-apologizing is when you say “sorry” when you don’t need to. This could be when you...

302: The Big Picture

by | Feb 7, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/302_The_Big_Picture-2.mp3Podcast: Play in new windowWhen you get emotionally triggered, a story automatically forms in your mind. And when that happens, you feel absolutely right about your story and your reaction to...

301: How to Handle Nervousness

by | Jan 31, 2023 | All blogs and podcasts

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/301_How_to_handle_nervousness.mp3Podcast: Play in new windowDo you ever experience feeling nervous? Like when… You have to have an uncomfortable conversation with a friend, You need to write a difficult email...