by Shira Gura | Jun 7, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/267-2_Shame.mp3Podcast: Play in new windowHuman beings are much more similar to one another than they are different. And yet we walk around as if our life experiences are totally unique to us, even though, the...
by Shira Gura | May 31, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/266-2_tools_work_when_you_use_thoem.mp3Podcast: Play in new windowThe unSTUCK Method is a powerful emotional well-being tool that empowers you to go from “stuck” to “unstuck.” The tool is...
by Shira Gura | May 24, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/265-2__why_people_fail_to_reach_their_goals.mp3Podcast: Play in new windowWhat’s one thing you’re looking to improve in your life? A relationship? Your physical health? Better time management? And how are...
by Shira Gura | May 17, 2022 | All blogs and podcasts
When someone hurts you, do you think you have a choice as to how you feel? When someone pushes your buttons, do you think you have a choice as to how you react? When you get mad at yourself for not being perfect, do you think you have a choice as to how you think...
by Shira Gura | May 10, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/263_Celebrate_your_success.mp3Podcast: Play in new windowWhen you set out to create a change in your life, whether that’s improving a relationship, getting healthier, or improving your self-confidence,...
by Shira Gura | May 3, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/262_You_can_Handle_Fear.mp3Podcast: Play in new windowWhere do you experience fear in your life? Do you have a fear of… Being judged by other people? Not being able to handle your triggers and losing control?...
