by Shira Gura | May 17, 2022 | All blogs and podcasts
When someone hurts you, do you think you have a choice as to how you feel? When someone pushes your buttons, do you think you have a choice as to how you react? When you get mad at yourself for not being perfect, do you think you have a choice as to how you think...
by Shira Gura | May 10, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/263_Celebrate_your_success.mp3Podcast: Play in new windowWhen you set out to create a change in your life, whether that’s improving a relationship, getting healthier, or improving your self-confidence,...
by Shira Gura | May 3, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/262_You_can_Handle_Fear.mp3Podcast: Play in new windowWhere do you experience fear in your life? Do you have a fear of… Being judged by other people? Not being able to handle your triggers and losing control?...
by Shira Gura | Apr 26, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/261_You_Can_Handle_Uncomfortable_Conversations.mp3Podcast: Play in new windowHave you ever had to have an uncomfortable conversation with someone but you avoided it because you were nervous you wouldn’t be able to...
by Shira Gura | Apr 19, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/260_stress_2.mp3Podcast: Play in new windowWhen you are headed into a future moment that you are anticipating or feeling nervous or worried about, what do you do? I’m talking about anything from having an...
by Shira Gura | Apr 12, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/259_You_Can_Handle_Stress.mp3Podcast: Play in new windowFeeling stressed is something we’re all too familiar with. And when we feel stressed, we don’t have any qualms about expressing that to ourselves...
