by Shira Gura | Jun 28, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/270-2_no_personally.mp3Podcast: Play in new windowWhen someone else is upset or disappointed in you, it is very easy to take things personally. It actually seems natural to take things personally, specifically when...
by Shira Gura | Jun 21, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/269-2_past_future_thinking.mp3Podcast: Play in new windowI have a question for you. Where do you think you spend most of your time? In the past? In the present? Or in the future? Tune in to this week’s episode...
by Shira Gura | Jun 14, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/268-2_Retreat.mp3Podcast: Play in new windowI recently participated in a 3-day silent meditation retreat. I returned home feeling calm, rejuvenated, grateful, joyful, and perhaps most importantly, more self-aware...
by Shira Gura | Jun 7, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/267-2_Shame.mp3Podcast: Play in new windowHuman beings are much more similar to one another than they are different. And yet we walk around as if our life experiences are totally unique to us, even though, the...
by Shira Gura | May 31, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/266-2_tools_work_when_you_use_thoem.mp3Podcast: Play in new windowThe unSTUCK Method is a powerful emotional well-being tool that empowers you to go from “stuck” to “unstuck.” The tool is...
by Shira Gura | May 24, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/265-2__why_people_fail_to_reach_their_goals.mp3Podcast: Play in new windowWhat’s one thing you’re looking to improve in your life? A relationship? Your physical health? Better time management? And how are...
