by Shira Gura | Dec 28, 2021 | All blogs and podcasts
The foundation for being Emotionally Equipped is the “pause.” My tools, getting unSTUCK, getting CLEAR, and Living Deliberately work best when you know how to incorporate taking pauses throughout the day, moment by moment. In addition to this, I am a big...
by Shira Gura | Dec 21, 2021 | All blogs and podcasts
Would you consider yourself a judgmental person? I know I don’t. And yet, I know I am. And the truth is, I know you are, too. We all are. We can’t help being judgmental – that’s just how the mind works. In fact, the job of the mind is to have...
by Shira Gura | Dec 14, 2021 | All blogs and podcasts
Don’t you hate it when bad things happen to you? It’s so hard and frustrating and irritating! You just want to blame everyone for it, right? The problem is, when you do this, you end up playing the victim. You throw all your power away and you get stuck....
by Shira Gura | Dec 7, 2021 | All blogs and podcasts
When someone is angry, consider it’s not about you. Even if you are part of their story, their anger has nothing to do with you. Their anger has to do with them. Their emotions are generated from within their own minds and they are responsible for them. You can...
by Shira Gura | Nov 30, 2021 | All blogs and podcasts
Sometimes we make mistakes. And when we do, we need to own up to them. And hopefully, the person we wronged will forgive us. But life can be funny sometimes. Because sometimes the mistake you thought you made, wasn’t perceived as a mistake. It was just perceived...
by Shira Gura | Nov 23, 2021 | All blogs and podcasts
Every time we get stuck we have a choice. Get unstuck or stay stuck. It’s really as simple as that. But, as humans, we complicate things. And so, rather than getting unstuck, we choose to stay stuck for any number of reasons. But the choice to get unstuck always...
