by Shira Gura | Apr 26, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/261_You_Can_Handle_Uncomfortable_Conversations.mp3Podcast: Play in new windowHave you ever had to have an uncomfortable conversation with someone but you avoided it because you were nervous you wouldn’t be able to...
by Shira Gura | Apr 19, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/260_stress_2.mp3Podcast: Play in new windowWhen you are headed into a future moment that you are anticipating or feeling nervous or worried about, what do you do? I’m talking about anything from having an...
by Shira Gura | Apr 12, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/259_You_Can_Handle_Stress.mp3Podcast: Play in new windowFeeling stressed is something we’re all too familiar with. And when we feel stressed, we don’t have any qualms about expressing that to ourselves...
by Shira Gura | Apr 5, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/258_unstuck_marriage.mp3Podcast: Play in new windowIt only takes one person to change a relationship. That being said, when two people in a relationship are both working on themselves individually and they share a...
by Shira Gura | Mar 29, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/257_consider_benefit_of_the_doubt.mp3Podcast: Play in new windowHave you ever been in a situation where someone snaps at you? What do you do in those situations? It’s so easy to get stuck on frustration or...
by Shira Gura | Mar 22, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/256_take_a_pause.mp3Podcast: Play in new windowIf you want to get unSTUCK, you’ve got to learn how to pause. The pause is the foundation for your emotional health and well-being. Tune in to this week’s...
