by Shira Gura | Nov 16, 2021 | All blogs and podcasts
Do you celebrate success in your life? And by that, I don’t mean big successes, like running a marathon, losing a ton of weight, or finishing a Ph.D. Rather, I mean the small successes that you had to overcome in order to reach the big ones. Like your early...
by Shira Gura | Nov 9, 2021 | All blogs and podcasts
On today’s episode, I had the privilege to interview Nancy Ellen, a graduate of the Emotionally Equipped for Life course. In this episode, Nancy shares why she chose to enroll in the course (despite being a licensed psychotherapist and having a lot of...
by Shira Gura | Nov 2, 2021 | All blogs and podcasts
This is my husband. A couple of days ago he participated in the Jerusalem Marathon. My husband came in 8th place. And he’s 50 years old. Boaz (my husband) didn’t run a marathon for nearly 5 years. His injuries kept him from achieving his goals. But, his...
by Shira Gura | Oct 26, 2021 | All blogs and podcasts
My husband is planning to participate in the Jerusalem Marathon this week – and I’m so excited for him. It’s been a long time coming and a lot of blood, sweat, and tears to get to this point. The thing is, my husband and I don’t live in...
by Shira Gura | Oct 19, 2021 | All blogs and podcasts
The only reason we get stuck in the first place is due to unmet expectations. The truth is, we don’t even realize we’re walking around with expectations half the time, but of course, we are. And it’s those expectations that end up hurting us. But,...
by Shira Gura | Oct 12, 2021 | All blogs and podcasts
A couple of weeks ago my husband and I went on a retreat. He surprised me with a totally unexpected gift. And for that I acknowledged him. Tune in to hear the story and why acknowledging the people in your life is a practice you may want to begin to start cultivating...
