216: Being respectful

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/216_Being_respectful.mp3Podcast: Play in new windowHave you ever been in a situation where someone is disrespecting you? What do you do? How do you act? Tune in to this week’s Emotionally Equipped for...

215: Self-Respect

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/215_self_respect.mp3Podcast: Play in new windowFor whatever reason, it is often easier to commit to other people than it is to commit to ourselves. We get stuck in lots of thoughts and emotions (it’s not...

213: Interview with Beatie Deutsch

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/213_Interview_with_Beatie_Deutsch.mp3Podcast: Play in new windowDo you know what you need to be to go from “non-runner” to “runner” to “national champion”? You need to be...

212: Appreciating what you may not love

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/212_Appreciate_even_the_challenging_opportunities.mp3Podcast: Play in new windowWe are given opportunities to appreciate every day. We often think the only things we should appreciate are the things we are...

Appreciation versus Gratitude

https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/211_appreciation_vs_gratitude.mp3Podcast: Play in new windowThis month, I invite you to practice being appreciative. At the latest gathering of the Emotionally Equipped Circle, one of the participants asked me...