by Shira Gura | May 25, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/213_Interview_with_Beatie_Deutsch.mp3Podcast: Play in new windowDo you know what you need to be to go from “non-runner” to “runner” to “national champion”? You need to be...
by Shira Gura | May 18, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/212_Appreciate_even_the_challenging_opportunities.mp3Podcast: Play in new windowWe are given opportunities to appreciate every day. We often think the only things we should appreciate are the things we are...
by Shira Gura | May 11, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/211_appreciation_vs_gratitude.mp3Podcast: Play in new windowThis month, I invite you to practice being appreciative. At the latest gathering of the Emotionally Equipped Circle, one of the participants asked me...
by Shira Gura | May 4, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/210_edit_Interview_with_Ayalah.mp3Podcast: Play in new windowI have been podcasting for nearly four years. My show has more or less been a solo show. Yet a couple of days ago there was something tugging at me...
by Shira Gura | Apr 27, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/209_Pure_Joy.mp3Podcast: Play in new windowLast week’s episode was dedicated to understanding the concept of quasi-pleasures. This week, tune in to learn more about how decreasing (or eliminating) the...
by Shira Gura | Apr 20, 2021 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/secure/gettingunstuck/208_quasi_pleasure.mp3Podcast: Play in new windowThere are two ways to experience joy in your life. One way is with what I call “quasi-pleasures.” In this week’s episode, I share what...
