by Shira Gura | Jul 2, 2024 | All blogs and podcasts
Have you ever felt incredibly strongly about something, only to find yourself talking to someone who sees things the exact opposite way? Or maybe they just can’t see your side at all? It’s beyond frustrating. You might argue back and forth, but no matter what you say,...
by Shira Gura | Jun 26, 2024 | All blogs and podcasts
Ever felt stuck on how to respond when someone close does something you disagree with? Reacting impulsively can damage relationships and make you regret your actions, while staying silent might leave you feeling like a doormat. Here’s a tip: try asking for...
by Shira Gura | Jun 19, 2024 | All blogs and podcasts
Ever wake up feeling weighed down by regret over something you did yesterday? 😞 It’s a heavy feeling, and it can linger all day—or even longer. This hit me hard after a recent Father’s Day celebration. We planned to spend the day with extended family,...
by Shira Gura | Jun 11, 2024 | All blogs and podcasts
In this episode, I discuss the importance of morning routines and how they transform my day. I share how my morning starts with peace and quiet, using practices like breathwork, yoga, and my essential “Getting Unstuck” worksheet. This routine isn’t...
by Shira Gura | Jun 4, 2024 | All blogs and podcasts
Big news—I’m about to hop on a jet plane and head to the United States for the summer! ✈️ Every year, I cherish this chance to reconnect with family and friends, but this summer, I’m hoping to do something special: an “Unstuck Summer.” From my base in New...
by Shira Gura | May 29, 2024 | All blogs and podcasts
In this episode of “You Can Handle Anything,” I delve into one of the most common but overlooked issues in relationships: the “rulebooks” we create for others. These are the expectations we set about how people should act, speak, and...
