370: An Unstuck Summer

370: An Unstuck Summer

Big news—I’m about to hop on a jet plane and head to the United States for the summer! ✈️ Every year, I cherish this chance to reconnect with family and friends, but this summer, I’m hoping to do something special: an “Unstuck Summer.” From my base in New...
369: Rulebooks

369: Rulebooks

In this episode of “You Can Handle Anything,” I delve into one of the most common but overlooked issues in relationships: the “rulebooks” we create for others. These are the expectations we set about how people should act, speak, and...
368: Evolutionary Goals

368: Evolutionary Goals

Ever catch yourself thinking, “I wish I could…” or “I wish I had…”? 🤔 Those aren’t just daydreams; they’re powerful desires pointing you toward your destiny. Most of us try to chase these dreams by setting goals. But...
367: Ditch the Overwhelm

367: Ditch the Overwhelm

Ever felt totally swamped by all the work on your plate, whether it’s a project, daily chores, or even just tidying up the house? 🤯 It’s tempting to blame the chaos around you for that sense of overwhelm, but what if the real cause is something else...
366: Consider THEIR Truth

366: Consider THEIR Truth

Ever been called a terrible parent by your own child? Yup, that’s exactly what happened to me recently. 😢 And trust me, it wasn’t fun. But here’s the good news: Instead of getting defensive, the new Shira handled it differently.  🌟 I stayed calm,...

352: Consider Being Trusting

When someone triggers you with rude or insensitive words or actions, it’s natural to wish it hadn’t occurred. The challenge lies in acknowledging that it DID happen. Refusing to accept reality leads to unnecessary suffering. While you may dislike the event...