by Shira Gura | Aug 27, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/381_living_from_possibility.mp3Podcast: Play in new windowIn this episode, I talk about living from possibility. Living from possibility means envisioning a better reality and actively shaping interactions to be more...
by Shira Gura | Aug 20, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/380_shame.mp3Podcast: Play in new windowIn this podcast episode, I explore the common yet often unspoken issue of shame that many people feel when confronting negative emotions, getting emotionally stuck, or facing...
by Shira Gura | Aug 13, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/379_use_the_tool.mp3Podcast: Play in new windowHave you ever signed up for a gym membership full of enthusiasm, only to see it go unused? That’s exactly what sometimes happens when it comes to using The unSTUCK...
by Shira Gura | Aug 6, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/378_language.mp3Podcast: Play in new windowIn this podcast episode, I discuss the significant role of language in managing emotions and enhancing well-being. The term “stuck” is pivotal in my approach;...
by Shira Gura | Jul 30, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/377_taking_responsibiity.mp3Podcast: Play in new windowThis podcast focuses on the importance of taking personal responsibility, especially when feeling emotionally stuck. Often, the instinct is to blame others for...
by Shira Gura | Jul 17, 2024 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/376_brat_pack.mp3Podcast: Play in new windowThis week’s “You Can Handle Anything” is going to be slightly different than usual. Instead of sharing one of my stories, I’m going to share with...
