by Shira Gura | Mar 19, 2024 | All blogs and podcasts
Ever been called out and it hurts? It feels mean and makes you want to fight back. Everything goes so quick, and you feel like all you can do is get mad. But there’s a way to deal with it. If you notice you’re getting upset, you can work through those feelings....
by Shira Gura | Mar 12, 2024 | All blogs and podcasts
In this episode, I explore the pitfalls of disappointment and unsolicited advice. Discover why managing others often leads to neglecting our own needs and how The unSTUCK Method can help. Join me for a personal story about trying to “teach” my husband a...
by Shira Gura | Mar 5, 2024 | All blogs and podcasts
Have you ever had the experience where someone asks you to do a favor for them – and you gladly help out – only to realize you didn’t succeed exactly the way the request was intended? I just hate it when that happens. It’s like no good deed...
by Shira Gura | Feb 27, 2024 | All blogs and podcasts
Have you ever wanted to jump in and help when you see something happening to someone else? It’s totally normal! But sometimes, it’s not our place to fix everything. I recently saw something happening between my husband and my son the other night at dinner....
by Shira Gura | Feb 20, 2024 | All blogs and podcasts
Over a decade ago, I created The unSTUCK Method to help me manage my emotions in real time. This tool has transformed my life. Now, I coach others using this method to break free from the emotional triggers they face. Supporting someone this way can profoundly impact...
by Shira Gura | Feb 13, 2024 | All blogs and podcasts
Have you ever found yourself caught between the excitement of working toward a goal or a new project and the anxiety of awaiting results? You’re not alone. In our fast-paced world, patience often feels like a forgotten virtue. But what if I told you that...
