401: Taking a Deliberate Pause

401: Taking a Deliberate Pause

In this special return episode, I share why I took a 3-month pause from the podcast—after nearly 8 years of showing up weekly—and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us...
400: April 1, 2025

400: April 1, 2025

I’ve been “stuck” wondering what to do to celebrate the 400th episode of this podcast. I’m glad I got unstuck. Enjoy. https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/400_April_Fool_Esther.mp3Podcast: Play in new window | Download |...
399: You Don’t Need to Respond

399: You Don’t Need to Respond

In this week’s episode, hear an inspiring story from one of my students about the power of pausing—and how it can create real change. Plus, I have an exciting update! I’ll be taking a short break from the podcast for a few weeks, but something special is coming your...