by Shira Gura | Jan 2, 2024 | All blogs and podcasts
Life is full of triggers that can make us feel stuck in a whirlwind of emotions. But guess what? “You can handle anything.” But what does that actually mean? It means so much more than just “dealing” with things. And when you truly comprehend...
by Shira Gura | Dec 26, 2023 | All blogs and podcasts
Have you ever found yourself in a situation where you wronged someone, and they chose to forgive you? It’s an indescribable and uplifting sensation, isn’t it? Recently, I had the privilege of experiencing this profound power of forgiveness firsthand. Just...
by Shira Gura | Dec 19, 2023 | All blogs and podcasts
Ever find yourself pondering, “Why do certain people always seem to trigger me?” Ever feel like mastering self-control should be second nature by now? Ever entertain the thought that you might be the sole person repeatedly grappling with triggers? Embark...
by Shira Gura | Dec 12, 2023 | All blogs and podcasts
Have you ever considered the impact of each moment in our lives? It’s a chance to make some profound choices – like deciding what to think, how to feel, or who we aspire to be. The thing is, these crucial moments often slip by without us truly seizing them. Ever...
by Shira Gura | Dec 5, 2023 | All blogs and podcasts
Ever wondered if you could actually choose your feelings, steering them in the direction you desire? It might sound improbable, especially when emotions seem automatic and beyond our control. I pondered this last night while attending a national basketball game in...
