by Shira Gura | Nov 15, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/342_when_people_disappoint_you.mp3Podcast: Play in new windowEver felt that sinking disappointment when those close to you fall short? Whether it’s your spouse, child, co-worker, friend, or even a stranger, the...
by Shira Gura | Nov 7, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/341_mourners_guilt.mp3Podcast: Play in new windowMourner’s guilt, also known as survivor’s guilt, is a natural response that can follow the harrowing experience of surviving when others did not. It can...
by Shira Gura | Oct 31, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/340_React_Less_Respond_Better.mp3Podcast: Play in new windowWe all have those moments when our reactions happen automatically, almost like a reflex. It’s a part of being human, a natural thing we do without...
by Shira Gura | Oct 24, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/339_Feeling_Judged.mp3Podcast: Play in new windowIf you’ve ever felt like people were judging you based on how you look, the way they react, or what they say, you’re not alone. It’s easy to get...
by Shira Gura | Oct 17, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/338_make_every_moment_count.mp3Podcast: Play in new windowWhen you get triggered, do you ever find yourself sweating the small stuff, spiraling out of control, or turning into someone you don’t even recognize?...
