by Shira Gura | Oct 31, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/340_React_Less_Respond_Better.mp3Podcast: Play in new windowWe all have those moments when our reactions happen automatically, almost like a reflex. It’s a part of being human, a natural thing we do without...
by Shira Gura | Oct 24, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/339_Feeling_Judged.mp3Podcast: Play in new windowIf you’ve ever felt like people were judging you based on how you look, the way they react, or what they say, you’re not alone. It’s easy to get...
by Shira Gura | Oct 17, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/338_make_every_moment_count.mp3Podcast: Play in new windowWhen you get triggered, do you ever find yourself sweating the small stuff, spiraling out of control, or turning into someone you don’t even recognize?...
by Shira Gura | Oct 10, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/337_Emotional_Balance.mp3Podcast: Play in new windowWhat does it mean to be “emotionally balanced”? Is being “emotionally balanced” even something we should strive for? How can you become a...
by Shira Gura | Oct 3, 2023 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/336_my_50th_birthday.mp3Podcast: Play in new windowI’m turning 50 this month, and I’ve chosen a unique way to celebrate – by sharing the gift of music with the world. I’m passionate about...
