334: Taking On Other’s Emotions

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/334-2_taking_on_others_emotions.mp3Podcast: Play in new windowHave you ever noticed yourself absorbing other people’s emotions? It’s as if their bad mood or their entangled stories become your own,...

333: Not Everyone is Supposed to Like You

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/333-3_not_eveyrone_has_to_like_you.mp3Podcast: Play in new windowDo you ever worry about how others perceive you? Have you ever held back from speaking your mind because you fear disapproval? Discover the power of...

331: How to Silence Negative Self-Talk

https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/331_how_to_silence_negative_self_talk.mp3Podcast: Play in new windowDid you know we spend a lot of time outside the present moment? Our minds often linger in the past or drift into the future. During these moments,...