“I’m Not Judging You, But…”

“I’m Not Judging You, But…”

“Have you ever had an experience where someone says to you, “I’m not judging you, but…” And despite their cautionary words, you feel TOTALLY judged. And because you feel judged, you feel hurt, you get defensive, and you react with quick...
How to Handle Lack of Appreciation

How to Handle Lack of Appreciation

Have you ever waited for a “thank you” that never came? Maybe you went out of your way for someone or maybe you gave a gift to someone, but the words “thank you” never left their lips. Not being appreciated can be hurtful because you know YOU...
309: Under-Feeling

309: Under-Feeling

Do you ever find yourself involved in one activity when you know you should be involved in another… but you can’t seem to just get away from it? Like when… You finish off a box of cookies when you know you should be cleaning up the kitchen You stay...