by Shira Gura | Sep 17, 2024 | All blogs and podcasts
This week on the “You Can Handle Anything” podcast, we’re exploring the transformative power of self-reflection. I’ve been emphasizing how taking a moment to pause and consider our actions and thoughts can significantly impact our personal...
by Shira Gura | Sep 10, 2024 | All blogs and podcasts
Ever find yourself on the brink of a kitchen squabble over something as simple as boiling eggs? That happened to me recently, and it turned into an unexpected lesson in managing frustrations and choosing my battles. In the midst of me boiling some eggs, my husband...
by Shira Gura | Sep 3, 2024 | All blogs and podcasts
This week’s episode of the “You Can Handle Anything” podcast will be different. After the heart-wrenching news of the execution of six hostages in Israel, including Hersh Goldberg-Polin, a friend of friends, I found myself deeply affected. In light...
by Shira Gura | Aug 27, 2024 | All blogs and podcasts
In this episode, I talk about living from possibility. Living from possibility means envisioning a better reality and actively shaping interactions to be more positive. It’s about seeing past the cycle of negative experiences and using proactive communication to...
by Shira Gura | Aug 20, 2024 | All blogs and podcasts
In this podcast episode, I explore the common yet often unspoken issue of shame that many people feel when confronting negative emotions, getting emotionally stuck, or facing relationship problems. It’s incredibly normal to feel embarrassed about needing tools...