by Shira Gura | Jul 17, 2025 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/407_learn_from_experience.mp3Podcast: Play in new windowI’m about to lead a 3-day challenge called “React Less, Feel Better” – and yesterday I completely lost it with my kid over a car...
by Shira Gura | Jul 10, 2025 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/406_its_not_yours_to_carry.mp3Podcast: Play in new windowEver had someone give you a horrified look that made you instantly feel like a terrible person? That happened to me recently. Listen to how I caught myself...
by Shira Gura | Jul 3, 2025 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/405_constructive_criticism.mp3Podcast: Play in new windowHave you ever had the experience where someone points out something you are doing wrong? What’s your first instinct? Get defensive? Get mad? Shut down?...
by Shira Gura | Jun 26, 2025 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/404_not_your_business.mp3Podcast: Play in new windowIn this episode, I share a real-life story from just last night that perfectly demonstrates The unSTUCK Method in action. When my husband and daughter got into an...
by Shira Gura | Jun 19, 2025 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/403_-_new_ending_are_you_hungry.mp3Podcast: Play in new windowThis week, I’m sharing a personal story—and two from my students—about breaking the pattern of emotional eating, one moment at a time. Inside my You Can...
