by Shira Gura | Jul 12, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/272-2_release_expectations.mp3Podcast: Play in new windowDid you know that it’s your expectations that get you stuck? If you didn’t have expectations, you would never get stuck. Have you ever stopped to...
by Shira Gura | Jul 5, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/271-2_how_to_accept.mp3Podcast: Play in new windowWhenever you get stuck on feeling frustrated, disappointed, angry or any other difficult emotion, it’s likely because you don’t accept the situation. You...
by Shira Gura | Jun 28, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/270-2_no_personally.mp3Podcast: Play in new windowWhen someone else is upset or disappointed in you, it is very easy to take things personally. It actually seems natural to take things personally, specifically when...
by Shira Gura | Jun 21, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/269-2_past_future_thinking.mp3Podcast: Play in new windowI have a question for you. Where do you think you spend most of your time? In the past? In the present? Or in the future? Tune in to this week’s episode...
by Shira Gura | Jun 14, 2022 | All blogs and podcasts
https://pdcn.co/e/traffic.libsyn.com/gettingunstuck/268-2_Retreat.mp3Podcast: Play in new windowI recently participated in a 3-day silent meditation retreat. I returned home feeling calm, rejuvenated, grateful, joyful, and perhaps most importantly, more self-aware...
