by Shira Gura | Jul 30, 2024 | All blogs and podcasts
This podcast focuses on the importance of taking personal responsibility, especially when feeling emotionally stuck. Often, the instinct is to blame others for our feelings, but this approach means we’re not fully owning our part. Taking personal responsibility...
by Shira Gura | Jul 17, 2024 | All blogs and podcasts
This week’s “You Can Handle Anything” is going to be slightly different than usual. Instead of sharing one of my stories, I’m going to share with you someone else’s. And that “someone else” is the actor, Andrew McCarthy....
by Shira Gura | Jul 9, 2024 | All blogs and podcasts
In this episode of “You Can Handle Anything,” I explore the heavy and often sneaky nature of guilt, sharing a personal story from a recent family dinner. After deciding not to partake in desserts my mom made, I was unexpectedly overwhelmed by guilt,...
by Shira Gura | Jul 2, 2024 | All blogs and podcasts
Have you ever felt incredibly strongly about something, only to find yourself talking to someone who sees things the exact opposite way? Or maybe they just can’t see your side at all? It’s beyond frustrating. You might argue back and forth, but no matter what you say,...
by Shira Gura | Jun 26, 2024 | All blogs and podcasts
Ever felt stuck on how to respond when someone close does something you disagree with? Reacting impulsively can damage relationships and make you regret your actions, while staying silent might leave you feeling like a doormat. Here’s a tip: try asking for...
