by Shira Gura | Jun 11, 2024 | All blogs and podcasts
In this episode, I discuss the importance of morning routines and how they transform my day. I share how my morning starts with peace and quiet, using practices like breathwork, yoga, and my essential “Getting Unstuck” worksheet. This routine isn’t...
by Shira Gura | Jun 4, 2024 | All blogs and podcasts
Big news—I’m about to hop on a jet plane and head to the United States for the summer! ✈️ Every year, I cherish this chance to reconnect with family and friends, but this summer, I’m hoping to do something special: an “Unstuck Summer.” From my base in New...
by Shira Gura | May 29, 2024 | All blogs and podcasts
In this episode of “You Can Handle Anything,” I delve into one of the most common but overlooked issues in relationships: the “rulebooks” we create for others. These are the expectations we set about how people should act, speak, and...
by Shira Gura | May 21, 2024 | All blogs and podcasts
Ever catch yourself thinking, “I wish I could…” or “I wish I had…”? 🤔 Those aren’t just daydreams; they’re powerful desires pointing you toward your destiny. Most of us try to chase these dreams by setting goals. But...
by Shira Gura | May 14, 2024 | All blogs and podcasts
Ever felt totally swamped by all the work on your plate, whether it’s a project, daily chores, or even just tidying up the house? 🤯 It’s tempting to blame the chaos around you for that sense of overwhelm, but what if the real cause is something else...
