by Shira Gura | Nov 19, 2024 | All blogs and podcasts
Have you ever avoided an event because you knew THAT person would be there—someone you had a falling out with, someone who rejected you? In this episode, hear how one of my newest students faced her fears of attending an event where she might encounter someone who had...
by Shira Gura | Nov 12, 2024 | All blogs and podcasts
Have you ever worried about what others might think of you? Whether it’s showing up underdressed to an event, making an unconventional choice, or standing out in a crowd—these moments can feel incredibly uncomfortable. In this week’s episode, tune in to...
by Shira Gura | Nov 4, 2024 | All blogs and podcasts
Are you feeling anxious about tomorrow’s election and how it might impact your relationships with family and friends who view things differently? In this timely episode, I share insights on preparing yourself emotionally for the election results—whatever they...
by Shira Gura | Oct 30, 2024 | All blogs and podcasts
Ever catch yourself overthinking what others might think of your choices? In this episode, I open up about my own struggles with external validation, from skipping my first podcast episode in 5 years to making authentic decisions while writing my book “Getting...
by Shira Gura | Oct 22, 2024 | All blogs and podcasts
Do you ever get frustrated when things don’t go as planned, especially when you’re hoping for something simple, like having a meal together with your family? I recently had one of those moments. After fasting for Yom Kippur, I had this picture-perfect idea...
by Shira Gura | Oct 10, 2024 | All blogs and podcasts
Do you ever get annoyed by those little things people do that just grate on your nerves? 🙃 Maybe it’s someone chewing loudly, leaving dirty dishes in the sink, or texting during a conversation. Those are called pet peeves, and we all have them. I’ve been thinking...
