by Shira Gura | Aug 8, 2023 | All blogs and podcasts
Have you ever caught yourself trapped in the cycle of saying “Poor Me”? Do you sometimes find yourself succumbing to self-pity when things don’t go as planned? It’s a common inclination to allow external factors to dictate how we perceive the...
by Shira Gura | Aug 1, 2023 | All blogs and podcasts
Have you ever faced the challenge of someone being rude without knowing why? It’s a common and uncomfortable experience that can leave us feeling stuck and unsure of how to respond. Recently, during my trip to Poland with my son for the European Little League...
by Shira Gura | Jul 25, 2023 | All blogs and podcasts
In life, we often encounter situations where people seek our assistance, even for tasks they are fully capable of handling themselves. It can be challenging to resist the urge to step in and help, especially when they guilt-trip us into doing so, leaving us torn...
by Shira Gura | Jul 18, 2023 | All blogs and podcasts
Have you ever found yourself caught off guard by someone’s unexpected words or actions, leaving you at a loss for how to respond? Those moments can freeze us in our tracks and often lead to regrettable reactions later on. I recently experienced such a surprise...
by Shira Gura | Jul 11, 2023 | All blogs and podcasts
Have you ever caught yourself uttering phrases like “It was awful,” “It was the worst,” or “I wouldn’t wish this on anyone!”? It’s easy to fall into negative patterns of thinking, genuinely believing that things...
by Shira Gura | Jul 4, 2023 | All blogs and podcasts
When someone gets angry at you, how you respond can impact your relationships and inner peace. If you’ve ever felt stuck, defensive, or excessively apologetic when someone expresses disappointment with something you did (or something you intend to do),...
