Did you know we spend a lot of time outside the present moment?
Our minds often linger in the past or drift into the future.
During these moments, we engage in a silent dialogue with ourselves.
Sometimes it’s a supportive coach, but at other times, it turns critical.
In this week’s “You Can Handle Anything” podcast, I shared a personal experience where my inner critic got the best of me when I was at a speaking event in Chicago.
I’ll elaborate on this journey during the upcoming 3-Day “Silence Negative Self-Talk” event, starting September 5th.
Click below to tune in to this week’s episode.
AND CLICK HERE TO JOIN THE CHALLENGE!
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